Healing Your Hair
Healing your hair naturally can appear to be difficult. Many shampoos that claim they are natural contain many chemicalsand the only thing natural about them is the location in which they taped their commercials. Sometimes, even shampoos that do contain herbs and essential oils, also contain one other ingredient that is very harmful sodium laurel sulphate. It is hard to find a shampoo or hair care product even at the health food store that is truly natural and healthy.
So why look in the health food store or drug store? Look no farther than your own kitchen cabinets. Here are some ideas to rejuvenate and heal your hair using only ingredients in your kitchen:
Deep Oil Conditioner
Heat 2 Tbs. Of Olive oil and spread in in your hair. Cover your hair with a bandana or shower cap. Let sit for 30-60 minutes and then rinse with a natural shampoo.
Eating the Right Foods
Any food with B-vitamins will strengthen the hair cuticle. Eggs are a good source of many B-vitamins.
Rinse with Tea
Make a cup of rosemary or marigold flower tea and rinse your hair with it to condition the hair.
Go for the Produce Bin
Avacados give hair thickness and condition
Eggs and Yogurt can give hair great shine.
You can rinse with thyme tea, vinegar, diluted lemon juice, or rose water to reduce dandruff
Other tips for the best hair:
1. Air dry your hair and dont use a hair drier.
2. Shampoo every-other day and not every day.
3. Filter the chlorine from your shower if possible.
4. Brush 100 strokes a day.
5. Give yourself a scalp massage.
6. Dont pull your hair back frequentlyWear a hat in the sun.